AI Content Discovery
Free UserThe Discover page at /discover uses AI to recommend personalized learning paths based on your health goals. Instead of browsing a catalog, describe what you want to improve and let PATHS build a structured path for you.
How It Works
Navigate to Discover in the main navigation bar.
Type a health goal in natural language — for example, "I want to optimize my sleep quality and reduce inflammation."
Click Discover. The AI analyzes your goal, searches available content, and generates a structured learning path.
Results appear as a numbered learning path with reasoning for each recommendation.

Suggested Goals
Don't know where to start? Click one of the six pre-built suggestions:
- Optimize my sleep quality
- Reduce inflammation naturally
- Improve cardiovascular health
- Balance my hormones
- Build a longevity routine
- Boost cognitive performance
Who Can Use Discovery
Discovery is available to all users, but results improve with more data:
| User Type | Experience |
|---|---|
| Free (unauthenticated) | Prompted to sign in |
| Free (authenticated) | Basic recommendations from available content |
| Paid | Richer recommendations including premium content |
| Premium with Health Profile | Most personalized — recommendations factor in biomarkers and goals |
For the most personalized discovery results, set up your Health Profile first. The AI uses your goals, biomarkers, and pillar priorities to rank recommendations.
Next Steps
- Use semantic search for keyword-based content finding
- Set up your Health Profile for better recommendations