AI Action Plans
Paid UserWhen you complete a course on PATHS, the AI can generate a personalized 30-day action plan that translates what you learned into concrete daily actions — tailored to your Health Profile.
How Action Plans Work
Action plans are structured as a 4-week program with specific daily actions for each week. The AI generates the plan based on:
- The course content you just completed
- Your health goals and pillar priorities
- Your biomarker data and health conditions (if available)
- Your current medications (to avoid conflicts)
Generating an Action Plan
Complete all lessons in a course (reach 100% progress).
On the course completion page, look for the Generate Action Plan button.
Click the button. The AI will analyze the course content and your health data to create a personalized plan.
Your plan appears with a weekly breakdown of daily actions.
Fill in your Health Profile before generating an action plan. Plans generated with health data are significantly more personalized than those without it.
Viewing Your Action Plans
All your generated action plans are available at Account → Action Plans (or /account/plans). Each plan shows:
- The course it was generated from
- Date of generation
- A 4-week breakdown with expandable day-by-day actions
If you haven't completed any courses yet, you'll see a prompt to browse and enroll in one.
Next Steps
- Complete a course to earn your first action plan
- Set up your Health Profile for better personalization
- View your certificates earned alongside action plans