Your Dashboard
Paid UserYour dashboard at /account is your home base on PATHS. It gives you an at-a-glance view of your learning progress, daily protocols, enrolled courses, and recent activity.
Dashboard Overview
When you log in, your dashboard displays:
- Welcome message with your name and tier badge (e.g., "Welcome back, Sarah" with a PREMIUM badge)
- Stats cards showing your key metrics
- Today's Protocol with actionable morning, afternoon, and evening routines
- Continue Learning with your enrolled courses and progress bars
- Recent Activity showing your latest lesson completions
- Explore links to browse courses, articles, and diagnostic packages

Stats Cards
Four cards at the top of your dashboard track your key metrics:
| Card | What It Shows |
|---|---|
| Courses Enrolled | Total number of courses you've joined |
| Lessons Completed | Total lessons you've finished across all courses |
| Courses Completed | Courses where you've reached 100% |
| Day Streak | Your current learning streak (consecutive days with activity) |
Complete at least one lesson per day to build your learning streak. Your longest streak is also tracked — see Learning Streaks for details.
Today's Protocol
If you have a Premium or higher tier, the dashboard generates a personalized daily protocol based on your Health Profile and course progress. Protocols are divided into three time blocks:
- Morning — e.g., "10 min cold exposure," "Take Vitamin D with breakfast"
- Afternoon — e.g., "30 min Zone 2 cardio," "Mediterranean lunch prep"
- Evening — e.g., "Blue light cutoff by 8pm," "Magnesium glycinate 400mg"
You can check off each item as you complete it. The protocol regenerates daily with fresh recommendations.

Continue Learning
This section shows your enrolled courses with:
- Course title and pillar badge
- A progress bar showing your completion percentage
- A direct link to resume where you left off
Click any course to jump straight to your next lesson.
Onboarding Tour
The first time you visit your dashboard, a Welcome to PATHS tour modal walks you through the key features. You can skip it or step through all the highlights. The tour won't appear again after you dismiss it.
Next Steps
- Set up your Health Profile to unlock personalized protocols and AI recommendations
- Enroll in a course to start learning
- Explore AI Content Discovery to find content matched to your goals